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Understanding Baby Colic: Causes, Symptoms, and Strategies for Parents
by Dr Julie (PhD)
Welcoming a new baby into the family is a special time. Potentially one that has been long awaited for. However, for some parents, the...
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Easy Moroccan Stuffed Eggplant
by Dr Julie (PhD)
As some of you know I have recently started using Veggie Box. This is a fellow ground up foodie business here in Auckland (NZ), delivering fresh f...
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Nurturing Tiny Appetites: Starting Solids for Premature Babies
by Dr Julie (PhD)
Welcoming a premature baby into the world comes with its own set of unique challenges and triumphs. As parents of these resilient little fighters,...
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When to Start Solids FAQs
by Dr Julie (PhD)
Introducing solids to your baby is a significant milestone in their development, marking the beginning of a lifelong journey with food. It's an ex...
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Starting Solids at Christmas
by Dr Julie (PhD)
Starting solids around Christmas can be a fun and festive experience for you and your baby. However it can also bring some extra worry and pressur...
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Can Babies Have Meat and Protein at Night?
by Dr Julie (PhD)
Navigating a myriad of advice when it comes to starting solids and baby feeding is par for the parenting course. One topic that frequently rais...
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Baby Led Weaning Pancakes - Gluten-Free, Grain-Free, Dairy-Free & Nut-Free
by Dr Julie (PhD)
Makes 12 Mini-Pancakes
In my best selling Baby and Toddler Cookbook I have three great grain-free mini pancake (also known as...
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Best Milk for Babies Starting Solids?
by Dr Julie (PhD)
Like so many aspects of starting solids the question of the best milk for babies when starting solids is a confusing one! The use of milk, as in c...
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Portions of Baby Food?
by Dr Julie (PhD)
How much is a portion of baby food?
As you can imagine, given that baby food is my jam (so to speak), I was quite particular about this when star...
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Is Coconut a Nut?
by Dr Julie (PhD)
This is a frequency asked question! I understand where the concern lies as ‘nuts’ are a classified top eight allergen group. Within in these ident...
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Baby-Friendly Beef Curry
by Dr Julie (PhD)
D/F E/F G/F N/F B/F
Prep Time: 10 minutes
Cook Time: 8 hours on low (pumpkin 4 hours on low)
Iron deficiency continues to be an ongoing nutr...
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Grain-Free Mussel Fritters
by Dr Julie (PhD)
As it is 'book anniversary' week I am sharing with you a favourite creation from my Baby and Toddler Cookbook. You can also check out the video on ...
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