Welcome!

I’m Dr Julie Bhosale, leading expert in family nutrition and wellbeing. I specialise in the areas of prenatal and postnatal nutrition, children’s health and women’s wellbeing.  

Birth marks a time of massive change for women. As a mother myself, I understand the challenges of eating well during pregnancy and while adjusting to life with a new baby. I am here to bring you optimal nutrition and health in a way that is pure and simple from bump to baby and back again.

This site is for you– a place of support, expert advice and professional programmes to assist with:

  • Nutrition during pregnancy and breastfeeding
  • Weight loss
  • Fatigue
  • Emotional eating
  • Introducing babies to solids
  • Meals for the whole family