Warm Apple, Oat & Cinnamon Winter Smoothie

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Just because it is a smoothie it doesn’t mean it has to be cold! This smoothie is like breakfast in a glass. Perfect for cold mornings…or personally those crack of dawn 5am starts with little monkeys (which really feels like its the middle of the night still as it’s so dark!).

I promise you this is super easy, we made this (baby on hip, toddler healping) on the weekend (you-tube video here!).

Smushie 1

Ingredients:

1 cup of warmed milk

1 apple (core removed)

1/4 of plain rolled oats

2 tsp of cinnamon (or amount your toddler shakes in)

Oat Smoothie

Directions:

  1. Warm milk either in microwave (about 40 seconds) or stove top.
  2. Tip milk and all ingredients into your blender and pulse.
  3. Enjoy!

Smushie 2

P.S These Nutribullets are AMAZING! They will change your smoothie making life I promise! Especially if you have like zero seconds to make something nutritious in the morning! For just this week only you can get 30% off a Nutribullet using the code DRJULIE – just click here!

xxx Dr Julie Bhosale

 

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