A Complete Guide
In The Nourished Baby Dr Julie Bhosale explores all the big issues and the science before leading you through the ‘when’, ‘what’ and ‘how’ of introducing solids. Food types – including how to deal with allergenic foods and special diets are also covered. With beautiful photographs, easy to read tables and diagrams, it really is your complete and indispensable guide to starting solids that works for modern lifestyles and budgets.
The Baby Food Industry
Also included in The Nourished Baby is Dr Julie Bhosale’s own research into the current state of the baby food industry while also providing tips on what to look for in packaged baby food.
All the tricky spots, like teething, daycare, and sickness are covered with very practical suggestions as to how to navigate these.
Sleep & Movement
There are two chapters dedicated to the other key cornerstones of a baby’s health: sleep and movement and how feeding interlocks with these.
Recipes and Meal Plans
To help with the practicalities of fitting starting solids into your baby’s day and just when to introduce foods across the first year the book also includes a daily routine guide full six month meal plan provided – with easy recipe ideas as well.