Not all of my creations work out but this one is a winner!! Perfect to have for a small breakfast on the go or to get something into you with a 5am wake up….actually these bliss balls will make a great snack option full stop! Master 2.5 years had demolished these when he came home from daycare (that’s the true seal of approval there!).
¼ cup of dates (about 14 dates)
1 cup of rolled oats
½ cup of desiccated coconut
¼ cup of cranberries
2 tbs of coconut oil
1 tsp of vanilla essence
Extra coconut for rolling
1. Place dates into a bowl of boiling water and allow to soak for 5mins
2. Place all other ingredients into the food processor. Drain the dates and add them.
3. Pulse a couple of times and then blitz together. Make into balls and then roll in extra coconut
xxx The New Mum’s Nutritionist